Take-away

Grilled Chicken with cumin & black pepper

Salmon Allergen: Fish

with soya, fresh chilli, fresh ginger, sesame seeds. Allergens: Fish, soya, sesame

Baked aubergine, crushed avocado, sun blushed tomato

Baked aubergine with poached egg & garlic yoghurt. Allergens: Egg, milk

Spinach, nutmeg, cheddar, Allergen: Milk, egg, gluten

Mediterranean vegetables, olives

Chargrill broccoli, sweetcorn, chilli, balsamic, sherry vinegar Allergen: Sulphites

Roasted cauliflower in chilli & butter with red onion, chilli & coriander. Allergen: milk

Wholesome nutritional Soup. Vegan Soup made from scratch using fresh natural ingredients, with buttered bread.  For the vegan option please order the VG soup with vegan butter on bread. Allergen: please ask.

Wholesome nutritional Soup. Vegan Soup made from scratch using fresh natural ingredients. With vegan buttered bread Allergen: please ask.

Chicken escalope . streaky bacon . cheddar . aioli-mayonnaise . salad. Allergen: Milk, gluten, egg, sulphites

Prosciutto di Parma . mozzarella . avocado . pesto . tomato . mixed leaves on Rustic Bread. Allergen: Milk, gluten

Chicken breast . streaky bacon . avocado . mustard mayo . tomato & mixed leaves on Rustic Bread. Allergen: Milk, gluten, egg, sulphites, mustard

Ham . chorizo . mature cheddar . jalepeno . coleslaw . tomato . cucumber . mixed leaves on Rustic Bread. Allergens: Gluten, milk, egg, soya, sulphites

Chicken Breast . shaved parmesan . caesar sauce . avocado . tomato . mixed leaves on Rustic Bread. Allergen: Dairy, Wheat, Gluten, Egg, Soya, Barley

Pesto . tomato . mixed leaves on Rustic Bread. Allergen: Gluten, Egg

Chicken . curried mayonnaise . mango chutney . cucumber . mixed leaves. Allergen: Gluten, Egg, Milk

On Sesame Nigella Panini. Allergen: Gluten, Egg, Milk, Sesame

On Sesame Nigella Panini. Allergen: Gluten, Egg, Milk, Sesame, Fish

Mozzarella . pesto . tomato . basil . mixed leaves on Rustic Bread. Allergen: Gluten, Milk

Grilled halloumi . hummus . chargrilled peppers . caramelised pepper confit . tomato . mixed leaves. Allergen: Gluten, Milk

Hummus . feta cheese . olives .red onions . tomato . mixed leaves on rustic bread. Allergen: Gluten, Milk

Chargrilled peppers . hummus . sunblush tomato . mixed leaves in a wrap. Allergen: Gluten, Milk

Crunchy Raw Peppers . Hummus . Red & Yellow Pepper Confit & Mixed Leaves Wrap (VG). Allergen: Gluten

Lemon Juice . Cracked Pepper . Mixed Leaves on Rustic Bread. Allergen: Milk, gluten, fish

Dolphin friendly tuna mayo & cucumber. Allergen: Gluten, milk, fish, egg

Dolphin friendly tuna mayo . avocado . olives . tomato . red onions . balsamic glaze . mixed leaves. Allergen: Gluten, milk, fish, egg

Sliced Tuna Steak, Free Range Boiled Egg, Olives, Green Beans, Red Onions, Anchovy, Capers, Cherry Tomato, Cucumber, Mixed Leaves, Wedge of Lemon and Vinaigrette Dressing. Allergen: Fish, egg, sulphites

Sliced Chicken Breast on a Bed of Mixed Leaves with Avocado, Chargrilled Peppers, Parmesan Shavings, Cherry Tomato, Cucumber with Caesar Dressing. Allergen: Egg, Milk, Gluten

Chic-Pea Falafel, Chargrilled Peppers, Hummus, Avocado, Gluten Free Quinoa, Green Beans, Red Onions, Cherry Tomato, Cucumber, Mixed Leaves with Sweet Chilli Sauce & Vinaigrette Dressing (VG). Allergen: Sulphites

Set for the day! - Free range eggs, Cumberland sausage, bacon, field mushroom, grilled tomato, beans, sautéed thyme potato, sourdough toast. Allergens: Egg, gluten, sulphites, soya, milk

Perfect for the Veggie LOVERS! Free range eggs, vegan sausage, avocado, sautéed thyme potato, field mushroom, beans, spinach, grilled tomato, sourdough toast. Allergens: Egg, gluten, celery, sulphites, milk

Full of Goodness! Scrambled tofu, spinach, avocado, vegan sausage, sautéed thyme potato, field mushroom, grilled tomato, beans, sourdough toast. Allergens: Gluten, soya, sulphites

Good Fat! Poached Eggs & Crushed Avocado With chilli flakes & toasted nigella & linseed, served on a choice of sourdough toast. Allergens: Gluten, egg, milk

Have a break from Eggs! Crushed Avocado & Sunblush Tomatoes Sprinkled with toasted nigella & linseed, served on a choice of sourdough toast. Allergens: Gluten, milk

Good old classic! Wiltshire ham & poached eggs with hollandaise sauce, served on a choice of sourdough toast. Allergens: Gluten, milk, egg, soya

Benedict with a twist! Chorizo sausage, poached eggs with hollandaise sauce, served on a choice of sourdough toast. Allergens: Egg, Sulphites, Milk, Gluten, Soya, Barley

Looking after fellow Veggies! Spinach & poached eggs, hollandaise sauce, served on a choice of sourdough toast.  Allergens: Gluten, milk, egg, soya

Pushing the boat out! Salmon & poached eggs, hollandaise sauce, served on a choice of sourdough toast. Allergens: Egg, Gluten, Milk, Fish, Soya

Parma ham & poached eggs with hollandaise sauce, served on a choice of sourdough toast. Allergens: Egg, Gluten, Milk, Soya

Poached eggs with yoghurt, hot chilli oil & sourdough toast. Allergens: Egg, Milk, Gluten

Poached, scrambled or fried eggs, served on sourdough toast. Allergens: Egg, Gluten

One portion of Cumberland sausage to accompany your breakfast or main. Allergen: Gluten, soya, sulphites

One portion of bacon streaky to accompany your breakfast or main. Allergen: Sulphites

One portion of chorizo sausage to accompany your breakfast or main. Allergen: Soya, Sulphites

One portion of smoked salmon to accompany your breakfast or main. Allergen: Fish

One portion of grilled halloumi to accompany your breakfast or main. Allergen: Milk

One portion of feta cheese to accompany your breakfast or main. Allergen: Milk

One portion of vegan sausage to accompany your breakfast or main. Allergen: Soya

One portion of scrambled tofu to accompany your breakfast or main. Allergen: Soya

One portion of sautéed spinach to accompany your breakfast or main.

One portion of Sautéed Potatoes to accompany your breakfast or main.

One portion of crushed avocado to accompany your breakfast or main.

One portion of baked beans to accompany your breakfast or main.

One portion of field mushrooms to accompany your breakfast or main.

One portion of sunblush tomato to accompany your breakfast or main.

One portion of apricot jam to accompany your breakfast.

One portion of strawberry jam to accompany your breakfast or main.

One portion of raspberry jam to accompany your breakfast.

One portion of orange marmalade to accompany your breakfast.

Three Egg Omelette served with choice of rustic toast and mixed leaves. Allergens: Egg, Milk, Gluten

Three Egg Omelette with Feta & Spinach served with choice of rustic toast and mixed leaves. Allergens: Milk, Egg, Gluten

Three Egg Omelette with Ham & Swiss Cheese served with choice of rustic toast and mixed leaves. Allergens: Milk, Egg, Gluten

Three Egg Omelette with Mushroom & Mature Cheddar served with choice of rustic toast and mixed leaves. Allergens: Milk, Egg, Gluten

American Style Pancakes! Pancakes topped with bacon, poached eggs topped with maple syrup. Allergens: Milk, Gluten, Sulphites

Pancakes topped with fresh berries topped with berry compote & organic dairy free coconut yoghurt. Allergens: Milk, Egg, Gluten

Vegan Pancakes topped with seasonal mixed berries, berry compote & organic dairy free coconut yoghurt. Allergens:  Gluten

Pancakes topped with poached eggs, bacon, cumberland sausage, sautéed thyme potatoes topped with Maple Syrup. Allergens: Egg, Milk, Sulphites, Soya, Gluten

Poached eggs, vegan sausage, field mushroom, sautéed thyme potatoes topped with maple syrup. Allergens: Egg, Milk, Sulphites, Soya, Gluten, Wheat, Barley, Gluten

Rashes of Streaky Bacon served on choice of Brown or White Rustic Bread. Allergens:  Milk, Sulphites, Gluten

Cumberland Sausage served on choice of Brown or White Rustic Bread. Allergens:  Milk, Sulphites, Gluten, Soya

Three Eggs Scrambled on choice of Brown or White Rustic Bread. Allergens:  Milk, Egg, Gluten

Two Free Range Fried Eggs on choice of Brown or White Rustic Bread. Allergens: Gluten, Egg, Milk

Tofu, beans, vegan sausage. Allergens: Sulphites, Gluten, Soya

Scrambled egg, beans, vegan sausage. Allergens: Egg, Sulphites, Milk, Gluten, Soya

Scrambled Eggs, Sausage, Bacon & Beans. Allergens: Sulphites, Gluten, Soya

Porridge served with mixed berries, goji berries, flaked almonds, pistachios & honey. Allergens: Nuts, Milk

Granola served with Greek yoghurt, fresh berries & goji berries, flaked almonds, pistachios, honey & berry compote. Allergens: Nuts, Milk

A choice of sourdough toast or bagel, served with butter & preserve. Allergens: Nuts, Milk

Pain Au Raisins. Allergens: Egg, Milk, Gluten, Wheat

Short double shot of espresso coffee.

Double shot of Espresso topped with hot water

Brew of the Month

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Short double shot of espresso coffee with a splash of foamed milk.

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Large Tea

Large Tea

Large Tea

Large Tea

Large Tea

Large Tea

Large Tea

Large Tea

Large Tea

Nicaragua Washed Roasted Almond, Chocolate, Brown Sugar

Brazil Pulped Natural Chocolate, Roasted Peanut, Gala Apple

Espresso Brazil, El Salvador & Nicaragua Milk Chocolate, Stewed Plum & Caramel

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Allergens: Dairy

Spinach, kale, pear, avocado, cucumber, apple.

Kiwi, mango, banana, spinach, lemon, apple.

Blueberry, banana, spinach, almond milk, chia seeds, wheatgrass.

Kiwi, avocado, apple, spinach.

Coconut water, banana, blueberry, peanut butter, plant based protein powder, chia seeds. Allergan: contains nuts

Coconut water, banana, plant based protein powder, spinach, almond butter, spirulina. Allergen: Contains nuts

Apple, banana, broccoli, spinach, parsley, mint, ginger.

Apple, banana, strawberry, raspberry, blueberry, cranberry.

Apple, spinach, pineapple, avocado, spirulina, plant based protein powder.

Mango, passionfruit, apple, banana, strawberry, raspberry.

Double Shot - Turmeric, lemon, apple.

Double Shot - Orange, Lemon, Cayenne Pepper.

Double Shot - Beetroot, lemon, ginger.

Double Shot - Apple, lemon, cayenne peppers.

Freshly squeezed naked juices.

Freshly squeezed naked juices.

Freshly squeezed naked juices.

Freshly squeezed naked juices.

Kale, spinach, apple, lemon, celery, cucumber, ginger.

Apple, carrot, ginger.

Beetroot, pear, celery, lemon.

Carrots, apple, celery, cucumber, lemon.

Apple, carrot, fennel & lime.

Grapefruit, orange, lemon & ginge

Apple, mint, celery & lime.

Carrot, apple & orange.

Orange, carrot, apple, tomato, cucumber.

fresh fruit

fresh fruit

Baked Salted Mixed Nuts Pod

Caramelised & Spiced Mixed Nuts Pod

Hickory Smoked Almonds Pod

lightly salted

Oak Smoked Chilli

Cheddar Onion

Sea Salt Malt Vinegar

Rosmary & Sea Salt

Super Square Coconut Caramel + Maca

Super Square Hazelnut Praline + Reishi

Super Square Sesame + Acai Berry

Sold as Four. Allergen: Nut, Peanut

Cacao

Vanilla

Hazelnut

Salty Peanut

Cookies & Cream

White Chocolate Almond

Sweet n Salty Almond

Hazelnut Praline

Super Coconut

Noir 80%

Ginger

Chilli & Lime

Himalayan Pink Salt

Lemon & Black Peppers

Sicilian Orange

Himalayan Salt & Toasted Almond

Allergen: Milk, Egg, Gluten, Nuts

Allergen: Gluten, Egg, Milk, Soy

Sold as Four. Allergen: Nut, Peanut

Slice Or Whole Cake. Allergen: Wheat, Soy

Slice Or Whole Cake. Allergen: Wheat, Nut, Soy, Nut

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

Each. Allergen: Wheat, Nut, Soy, Egg, Milk

500ml

330ml

330ml

330ml

330ml

Apple 330ml

Elderflower 330ml

Ginger 330ml

Rhubarb 330ml

Ginger 330ml

Lime 330ml

Passion fruit 330ml

Blood orange 330ml

Black tea with lemon 330ml

Rooibos tea passion fruit 330ml

Green tea ginger 330ml

Passion fruit 240ml

Ginger 240ml

Original 240ml

Raspberry 330ml

Apple 330ml

Original 330ml

Ginger 330ml

Melograno & Arancia 330ml

Limonata 330ml

Aranciata 330ml

Aranciata Rosa 330ml

Original 500ml

No Sugar 500ml

Original 330ml

No Sugar 330ml

No Calories 330ml